027 771 6946 reflex101@hotmail.com

Bach Flower Remedies

What are Bach Flower Remedies?

Bach flower remedies are 38 vibrational plant essences, each of these remedies has a gentle way of working on the emotional aspect of your being. When your emotional aspect is in balance, it will have an impact on your mental and physical health. Doctor Edward Bach discovered these in the 1930’s his philosophy was “a healthy mind ensures a healthy body.” Now many medical experts also believe that there is a link between our emotional, mental and physical health.

Rescue remedy is a unique formula which has five of these essences in its mix. Many households in 40 countries have this remedy in their first aid kit. They reach for this formula in times of emergencies. ie. If they have received sudden bad news, a family upset or a bereavement, if they are fearful, confused or even in terror. Rescue remedy can be used before a stressful event for example waiting for information news, before sitting an exam or driving test, before public speaking, an interview, going to the dentist or hospital, since this formula will help reduce your fear and nervousness.

All the 38 remedies are suitable and safe to use on the young, elderly, animals and even plants.

How can Bach Flower Remedies help you?

Recognising exactly how you feel is the key to choosing the appropriate Bach flower remedy as each one of these has its own ability to calm an emotion that may be out of balance, restoring balance.

For example:


If moving house is making you feel frustrated and impatient, try impatiens.


If you are finding it hard to adapt to your new neighbourhood, try walnut.

We are all challenged by our emotions from time to time, Bach Flower Remedies helps you manage the emotional demands of everyday life, bringing the out of balance emotion back into a positive balance.

What happens during a Bach Flower Remedy session?

Together we chat and explore what is troubling you, everything that is discussed remains private and confidential.

I will recommend different remedies, together we will closely look at these and once you are happy with up to 7 different ones I prepare your own personal remedy bottle, I show you how to use these liquid drops and answer any questions you have.

The dosage is 4 drops 4 times a day, or more often if you feel like you need them. A bottle will last up to two half weeks if you are using them daily. At any time we can have another consultation to review what is needed as there may have been something else that now needs attention.

Get in Touch



Mob :

027 771 6946


By appointment.
Clinic days : Monday, Thursday, Friday & Saturday PM

Clinic Address

87 Claridges Road
Christchurch 8051

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